“Glow in 20 is one of, if not my favourite of MVMT’s challenges. It consists of smart, thoughtful and extra spicy flows that fit perfectly around my very busy schedule. The workouts are challenging but achievable and leave you feeling strong. Having it at your fingertips takes any decision making off the table. You just have to roll out your mat and press play. Elise really does make it so easy to succeed with this program. It’s also fabulous to repeat (why not do it again?!) or back another Glow program on to it and feel the effects. Thank you MVMT! Have loved this challenge.”

Sarah Stanley