This week’s top picks and new release workouts, designed to create your ideal week of movement!

MONDAY

Spicy Sliding 1 – Abs + Obliques | 6 Minutes

Glide on Back | 8 Minutes

TUESDAY

TnT Glutes  | 28 Minutes

WEDNESDAY

Full Body Ball (Extra Abs + Inner thighs) | 30 Minutes

THURSDAY

No Prop Sweat Party| 20 Minutes

FRIDAY

Choose Your Own Workout Adventure 

SATURDAY

Strong Seat Superset| 20 Minutes

SUNDAY

Slow Burn  | 40 Minutes

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